Things you will need
- Pineapple – 2 slices 332g
- Ginger – 3 inches 25g
- Apple – 1 Medium 182g
- Beetroot – 1 Medium 85g
and of course a a very effective juicer.
Instructions for making a glass of fruity root:
- Clean all of the ingredients and then dice them, they do not have to look pretty just small pieces that can be squeezed by the juicer is usually fine.
- Blend all of the ingredients in the juicer.
- Do not add salt/sugar or any other spice or taste-enhancers.
- Strain and pour it in a glass. Fruity Root works best when you have it the first thing in the morning. It re-energizes and revitalizes your body and skin. It also detoxifies your blood and helps build immunity with its Vitamin-rich ingredients.
The benefits you are set to derive from
The combination of Beets and Apples helps in curing morning sickness, bile ailments, and food poisoning. Apples contain flavonoids such as phloridzin, which prevents osteoporosis in menopausal women. Beetroots have also been proved to be helpful in treatment of alcoholic abuse. It detoxifies the blood along with the liver. The warm ginger in Fruity roots helps cure liver ailments and keeps you active and refreshed. It also helps bring down a high fever and severe colds and cures decongestion effectively. Fruity Roots is thus your one-stop shop for detoxification!
Pineapples are a rich source of antioxidants. With their zesty tangy flavor it not only enhances the taste of this morning energy juice but also protects you from diseases like arthritis, heart diseases etc. The rich magnesium content in Pineapples helps strengthen your bones and connective tissues. A glass of fresh pineapple juice right after you wake up is sure to liven up your day and keeps your skin’s suppleness intact.